The time to be better is now. I remind myself. No ghost of the past can improve my life now. No worry or anxious thought of a possible future event can replace the power I h...
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You have lived this long. Tell me then, has anger worry hatred & holding a grudge ever done any good in any situation in your life? The answer is more likely NO. So w...
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A lot of ambitious people have standards - These standards can become a two-edged sword. Don't punish yourself by setting impossible standards. Know when to forgive yourself when...
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Working on yourself, for yourself. Focus on what you can control and accept what isn’t. What’s in your control: what you do what you say what you think What i...
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